Welcome to Your
Energy & Strength Tribe
Reach your fitness goals and revitalise with effective, personalised 1-1 training
1-1 sessions to help you
Feel , move & sleep better
1-1 Personal Training
at W6 Gym in Chiswick, West London
Each 1-to-1 session is completely customised to you. I help with Motivation, Body transformation, Strength & mobility and Training programmes.
Whether you're just starting out, want to learn better form, or looking to push your limits, we'll blend strength and conditioning training that changes every time, so your workouts stay fresh and are never monotonous.
Sessions are designed with exercises you ENJOY, to be practiced independently, and make the gym less intimidating.
Meet Eileen
Hi, I’m Eileen.
After 30 years behind a desk, I chose to change my life.
I began lifting heavy 6 years ago. The power of feeling strong and moving more inspired me to leave my corporate job. In June 2024, I qualified as a Level 3, CIMSPA registered Personal Trainer.
This journey became Coreza Fit, where today I help others build strength, mobility, and confidence through creative 1-to-1 training.
No matter your age or starting point, you can learn to trust your body again and enjoy the process along the way.
You can find out more about my story and the meaning of Coreza Fit below.
Hear it from
others
Hear the experiences of some of our clients and their fitness transformations.
I'm a working mother of 3 kids who trained with Eileen for 1 year. It was more than 'me time', it was a real and efficient weekly workout session with her. Eileen built a personalised programme based on my needs and guided me amazingly
throughout each exercise. I highly recommend her!
Caroline
Chiswick
The energy and positivity at Coreza Fit are infectious. I've never felt more motivated to prioritise my fitness and well-being, and I'm grateful for the incredible support from Eileen.
Emily
Ealing
I'll be honest, I've been very casual with staying fit over the years. A full-time job, a child to raise, and there you go, I woke up one day not liking what I saw in the mirror! Eileen has kick-started a journey of complete body transformation. Most of all, she promoted a sense of general wellbeing, not just in my body but in my spirit.
Aurélien
Acton
Why
Coreza Fit
At Coreza Fit our mission is to get you feeling good in your skin. Then tone it with definition, strength and flexibility. We don't worry about what society says you should look like. We own our individual journey, and value Me-In-The-Gym-Time.
We aren't afraid to work hard for the rewards and do it with a sense of humour.
See you in the gym!
