
1-1 Personal Training

Training That’s All About You
No two people move the same, and no two workouts should be the same either.
My 1-to-1 sessions are completely customised to your goals, fitness level, and lifestyle. Together, we’ll focus on strength, mobility, and flexibility, building confidence and resilience inside and outside the gym.
Book your first session today and start your journey to feeling stronger.
What to expect
Each session is 1 hour long and designed to be fresh, creative, and fun.
You’ll never get stuck doing the same repetitive routine. Every workout changes, so you stay engaged, motivated, and challenged.
I know gyms can feel intimidating. My aim is to make the gym a place where you feel welcome, empowered, and excited to train in.
Who's it for
Whether you’re new to training, returning after time away, or looking to recover from an injury, these sessions are for you.
I work with both women and men who want to feel stronger, move better, and unlock their fitness potential.

Location
All sessions take place at the W6 Gym in Chiswick, a fully equipped space where you’ll have everything you need for a powerful, focused workout.
📍W6 Gym, Arch 200 Prebend Gardens, Chiswick, London W6 0XT

